"You can work through your past traumas to have the life you desire."

​As health and safety and human resources professionals, understanding the role of personal responsibility in fostering a culture of diversity, equity, inclusion, and belonging (DEIB) is essential.

Last week, a young girl that lost her brother in a fatal car crash saw my virtual presentation on Personal Responsibility and how I picked up the pieces after the fatal car crash I was in at the age of 18.

Exciting Announcement!

We live in a world where the constant pressure to be productive can lead to emotional exhaustion and burnout. While it may seem intuitive to use our emotional state as a gauge for productivity, this approach can often be misleading and detrimental to long-term success.

Here are some tips that I use when I feel overwhelmed and bordering on an anxiety breakdown.

It's been 29 years since my injury, and I still have these self-limiting beliefs. The difference today is I don't listen to them. I know it's no longer who I am or how I see myself. I have the strength and ability to stand firm in who I know myself to be, and that is proud, confident and committed. 

My "I am it" attitude has me be optimistic in a world that feels like it is all falling apart. I create my future with my words and then take actions that are consistent with that future happening.

A road safety presentation geared towards making employees safer drivers holds tremendous value for organizations. Here are a few selling features:

Here are some tips that I use when I feel overwhelmed and bordering on an anxiety breakdown.